BREWYD — Rehabilitation Plan

Build Rehab
Plan

Create a stage-based rehabilitation plan for your athlete. Each stage has exit criteria and prescribed activities. The athlete logs progress daily against the plan.

Athlete Profile

Athlete Name

Date of Birth

Gender

Weight (kg)

Experience Level

Season Stage

Training Hours / Week (pre-injury)

Performance Profile

Injury Details

Diagnosis

Injury Date

Conservative or Surgical?

Affected Discipline

Supporting Materials

Previous Injuries / Relevant History

Support Team

Physio / Rehab Practitioner

S&C Coach

Head Coach

Sports Physician / Surgeon

Sports Psychologist

Dietitian / Nutritionist

Programme Context & Goals

Training Goals During Rehab

Target Return-to-Sport Date

Agreed Time to Performance (weeks)

Return-to-Performance Measures

A-Race / Key Event Target Post-Rehab

Rehabilitation Stages

Build each stage with exit criteria and prescribed activities. The phasing is a guideline — progress faster or slower based on athlete response.

Ongoing Prevention Plan

Activities to maintain post return-to-sport.

Activity	Program	Frequency	Practitioner	Notes
Prehab
Strength
Swim
Bike
Run
Sports Psych