BREWYD — Season Planning

Season Plan
Generator

Complete the form below. Claude will use BREWYD's coaching framework to generate a full season plan and week-by-week training schedule for coach review.

Athlete Details

Athlete Name

Date of Birth

Gender

Experience Level

Target Race Distance

⚡

Sprint

750m / 20km / 5km

🏅

Olympic

1.5km / 40km / 10km

🔥

T100 / 70.3

1.9km / 90km / 21km

🦾

Ironman

3.8km / 180km / 42km

Race Calendar

Add all target races for the season. Mark A/B/C priority — A races are peak performance targets.

Current Fitness Benchmarks

Swim CSS Pace (/100m)

Bike FTP (Watts)

Bike FTP (W/kg)

Run Threshold Pace (/km)

Run 5km Time

Current Weekly Hours

Training Availability & Life Load

Available Hours / Week

Training Days / Week

Long Session Day

Work / Study Load

Family Commitments

Access to Pool

Strengths & Limiters

Click to toggle. Green = strength · Red = limiter · Grey = neutral

Aerobic Base

Anaerobic Capacity

Swim Technique

Open Water Swimming

Bike Power

Bike Handling

Cycling Efficiency

Run Economy

Run Speed

Running Off Bike

Transitions

Race Tactics

Pacing

Mental Toughness

Consistency

Recovery

Nutrition

Strength & Power

Flexibility

Heat Adaptation

Injury History & Constraints

Current or Recent Injuries

Training Constraints or Limitations

Equipment & Logistics

Bike Type

Power Meter

GPS / Smart Watch

Turbo / Smart Trainer

TrainingPeaks

Upcoming Camps / Travel

Coach Notes & Context

Additional Context for Plan Generation

Claude will use BREWYD's coaching framework to build a complete season plan and training schedule.
Generation takes 20–40 seconds.

Building Your Season Plan

⏳ Analysing athlete profile and race calendar…

⏳ Calculating periodization phases…

⏳ Applying BREWYD coaching framework…

⏳ Generating discipline-specific focus areas…

⏳ Building week-by-week training schedule…

⏳ Finalising recovery and load management…

Season Plan — Coach Review

Season Plan

Weekly Schedule

Edit Raw

⚠️ Coach review required. This plan was AI-generated using BREWYD's coaching framework. Review all phases, load progression and weekly targets before sharing with the athlete.